A while ago, I penned a fairly angry response to something circulating on the internet – the 21 Habits of Happy People. It pissed me off beyond belief, that there was an inference that if you weren’t Happy, you simply weren’t doing the right things.

I’ve had depression for as long as I can…

We all have different ways of dealing with everything that goes on in our lives. This person lists a few things that could benefit all of us.